Weigh In record (no journal entry) for 03 January 2021
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58.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1699 kcal
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Fat: 94.76g | Prot: 149.90g | Carbs: 74.73g.
Breakfast: Myprotein Impact Whey Isolate. Lunch: Carne Asada, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papas a la Francesa. Dinner: Huevo Frito sin Grasa. Snacks/Other: Yogurt Griego, Piña. more...
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Gaining 0.3 kg a Week
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Milanter's Weight History
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