Weigh In record (no journal entry) for 03 January 2021
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62 kg
Lost so far: 2.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1564 kcal
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Fat: 63.27g | Prot: 61.52g | Carbs: 158.40g.
Breakfast: Kaffee mit Milch, Fruchtsalat, Thüringer Naturjoghurt 3,5%, My Muesli Blaubeer Vanille Granola. Lunch: Iglo Rahm-Gemüse Rosenkohl, Kartoffelbrei, miree Karamellisierte Zwiebeln, Weißwein, Schweineleber. Dinner: Extra Natives Olivenöl, REWE Feine Welt Kürbis Salbei Girasoli. Snacks/Other: Kaufland Salzstangen, Trockenkuchen, Kaffee mit Milch, Tortissima Himbeer Sahne-Torte. more...
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Losing 0.1 kg a Week
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marina.smiley's Weight History
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