Weigh In record (no journal entry) for 08 October 2013
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103 kg
Lost so far: 19 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2013:
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302 kcal
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Fat: 6.97g | Prot: 38.00g | Carbs: 21.88g.
Breakfast: Milfina Milch 1,5% Fett, Myline Eiweißpulver Kokos. more...
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Losing 1.2 kg a Week
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