Weigh In record (no journal entry) for 03 January 2021
|
117.8 kg
Lost so far: 12.2 kg.
Still to go: 27.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 03 January 2021:
|
1232 kcal
|
Fat: 70.24g | Prot: 73.89g | Carbs: 74.40g.
Breakfast: Equate Sugar-Free Daily Fiber, Great Value Hard Boiled Eggs, SAM Fully Cooked Thick Cut Bacon. Lunch: Walmart SAM Walmart Fried Chicken. Dinner: Late July Sea Salt By The Seashore Multigrain Tortilla Chips, Al Fresco Smoked Andouille Chicken Sausage. Snacks/Other: Quaker Rice Cakes - Caramel, Whoppers Whoppers. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stan6677's Weight History
|