Weigh In record (no journal entry) for 03 January 2021
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78.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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5082 kcal
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Fat: 275.86g | Prot: 183.52g | Carbs: 445.50g.
Breakfast: Hacendado Leche Desnatada, Hacendado Leche Desnatada, Hacendado Leche Desnatada. Dinner: Hacendado Turrón de Chocolate Crujiente, Galbani Mozzarella, Galbani Mozzarella, Hacendado Pizza de Pepperoni, Hacendado Surtido de Galletas y Barquillos, Hacendado Turrón de Cacahuete Duro. more...
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Gaining 3.0 kg a Week
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sunsum31's Weight History
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