Weigh In record (no journal entry) for 03 January 2021
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120.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1171 kcal
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Fat: 33.95g | Prot: 97.77g | Carbs: 108.91g.
Lunch: K-Classic Erdbeeren Tiefgefroren, K-Classic Kaffee Weisser , Zucker, Kaffee (Instant-Pulver). Dinner: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker, McDonald's Süß-Sauer Sauce, Reis Pilaw, Hähnchenbrust. more...
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Losing 0.7 kg a Week
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