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Start Abnehmen 2021
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97 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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2175 kcal
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Fat: 50.64g | Prot: 114.98g | Carbs: 133.03g.
Lunch: Beck's Bier (500ml), Aldi Currywurst . Dinner: Beck's Bier (500ml), Rasting Kohlrabi Gemüse, Roastbeef (Nur mager gegessen). more...
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Gaining 0.2 kg a Week
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