Weigh In record (no journal entry) for 03 January 2021
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112 kg
Lost so far: 23 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1187 kcal
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Fat: 49.89g | Prot: 50.01g | Carbs: 123.12g.
Breakfast: Vitafit Orangensaft. Lunch: Krapfen. Dinner: Maggi Pfeffersoße, Gut & Günstig Junge Erbsen, Paniertes Schnitzel, Harvest Basket Salzkartoffeln . more...
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Losing 0.7 kg a Week
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Brutschi's Weight History
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