kirstny's Journal, 08 Jan 11

Have NOT been a good little eater. Lol.

Turns out I likely have celiac disease. No wonder I am STILL feeling bloated/crappy from going off my gluten free diet over thanksgiving....
53.3 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Poorly.

View Diet Calendar, 08 January 2011:
1396 kcal Fat: 66.68g | Prot: 107.25g | Carbs: 96.83g.   Breakfast: romaine, rice cakes, red wine vin, egg, turkey, Sunflower Seed Butter (Without Salt), Apples, frozen mixed berries, sweet italian sausage, True Protein Pea pp, Almonds, Kale, Avocados. more...
Losing 0.4 kg a Week

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kirstny's Weight History


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