Weigh In record (no journal entry) for 03 January 2021
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76 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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3099 kcal
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Fat: 164.69g | Prot: 104.35g | Carbs: 295.42g.
Breakfast: Abraham Kernschinken, Zentis Pflaumenmus, Westland Old Amsterdam, Milch 1,5%, Aldi Putenbrustfilet Kräuter, Butter, Wonnemeyer Sonntagsbrötchen. Lunch: McDonald's Chicken Burger , McDonald's Mayonnaise, McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal mit Käse. Dinner: Bratapfel, Aldi Leberwurst Fein , Wonnemeyer Sonntagsbrötchen, Bratapfel. Snacks/Other: funny-frisch Chipsfrisch Gesalzen, Sula Lakritz Bonbon. more...
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Losing 1.4 kg a Week
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Vani Belo's Weight History
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