Weigh In record (no journal entry) for 03 January 2021
|
81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
1315 kcal
|
Fat: 78.19g | Prot: 62.59g | Carbs: 96.85g.
Breakfast: Мёд, Домик в деревне Молоко 3,5%, Миндаль Миндаль. Lunch: Борщ со Свининой, Свинина Отварная. Dinner: Домик в деревне Молоко 3,5%, Мёд, Яблоко Зеленое. Snacks/Other: Danone Творог Мягкий 5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helen ;-)'s Weight History
|