Weigh In record (no journal entry) for 07 January 2011
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61.7 kg
Lost so far: 10.4 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 07 January 2011:
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688 kcal
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Fat: 32.76g | Prot: 55.63g | Carbs: 40.83g.
Breakfast: Baby Spinach, egg, egg white. Dinner: sour cream, mashed rutabaga, pork steak. Snacks/Other: m & m, pear. more...
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Losing 0.8 kg a Week
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Nancilaw's Weight History
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