Weigh In record (no journal entry) for 03 January 2021
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88 kg
Lost so far: 6.6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1491 kcal
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Fat: 49.85g | Prot: 96.57g | Carbs: 154.98g.
Lunch: Plain Omelette , Dry Grated Parmesan Cheese, Black Olives, Butter , Toasted Bread. Dinner: Cooked Vegetables, India Gate Basmathi Rice, Chicken Peratal. more...
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Gaining 0.2 kg a Week
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Ranyariva's Weight History
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