Weigh In record (no journal entry) for 03 January 2021
|
73.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
358 kcal
|
Fat: 10.08g | Prot: 19.15g | Carbs: 48.06g.
Breakfast: Малиновое Варенье, Чай с Молоком, Мясо Индейки (Вареное, Жареное), Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Мандарины. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
new_meoWmeoW's Weight History
|