Weigh In record (no journal entry) for 03 January 2021
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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387 kcal
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Fat: 23.04g | Prot: 13.79g | Carbs: 29.36g.
Breakfast: Ашан Яблоко, Сливочное Масло, Первый Хлебокомбинат Хлеб Бородинский, Жареное Яйцо. Snacks/Other: Рафаэлло Конфета. more...
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Gaining 3.5 kg a Week
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elka11111's Weight History
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