Weigh In record (no journal entry) for 03 January 2021
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68.8 kg
Lost so far: 26.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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301 kcal
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Fat: 1.98g | Prot: 9.54g | Carbs: 62.93g.
Breakfast: Kue Beras, Kue Putu Ayu, Jeruk, Rengginang. more...
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Gaining 0.3 kg a Week
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agi septian's Weight History
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