Weigh In record (no journal entry) for 02 January 2021
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52.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2037 kcal
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Fat: 62.96g | Prot: 103.93g | Carbs: 262.24g.
Breakfast: Harry Malz-Mehrkornbrötchen, sojamilch, Linessa Erdbeere Marmelade, deli, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Reis (Gekocht), Hühnerfleisch (Gebraten, Geröstet, Gekocht), Weißes Weizenmehl (Allzweck), Möhren, Deli Reform Die Leichte, Hühnerbrühe. Dinner: Harry Malz-Mehrkornbrötchen, Früchtetee, deli original, Rapsöl, Apfelsinen, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Barebells Protein Bar Caramel Cashew. more...
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Gaining 0.2 kg a Week
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Sabinehummel57's Weight History
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