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昨日あんまり食べなかったからな
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53.9 kg
Lost so far: 0.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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937 kcal
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Fat: 55.21g | Prot: 60.31g | Carbs: 52.14g.
Breakfast: おかめ納豆 納豆 (56,6g), ローソン コーヒー(L), セブンイレブン ゆで卵, ファミリーマート お味噌汁 たっぷり野菜, ファミリーマート お味噌汁 たっぷり野菜. Dinner: Mushroom Pieces and Stems, Egg, Cabbage , Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Carrots, Beef. Snacks/Other: O Organics Raw Unsalted Almonds, President Soft Ripened Brie Cheese, Kirkland Signature Adult Gummies Calcium, Amway Gummy . more...
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Losing 1.9 kg a Week
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Suu chan's Weight History
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