Weigh In record (no journal entry) for 02 January 2021
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2075 kcal
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Fat: 60.83g | Prot: 42.66g | Carbs: 329.50g.
Breakfast: Fage Yogurt Greco Total 2%, Hero Light Fragole, Le Veneziane I Munaretti, Scotti Risette Integrali. Lunch: Dolciando & Dolciando Croccante alle Mandorle, Clementine, Giusto Gnocchi senza Glutine, Unes Il Ragù. Dinner: Picard Verdure Grigliate, Benesì Coop Pizza Margherita senza Glutine. Snacks/Other: Magnum Classico, Coop Ghiacciolo Assortito. more...
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1931 kcal
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Exercise:
Circuit Training - 25 minutes, Housework - 1 hour, Working - 5 hours and 15 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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lis4lis4's Weight History
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