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Día 38
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82.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1297 kcal
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Fat: 81.04g | Prot: 121.48g | Carbs: 18.23g.
Breakfast: Café. Lunch: Tangamanga Chistorra, Vacío, Jitomate, Queso Manchego, Rib Eye, Cebollin, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aguacate. more...
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2043 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Tortilla Chip's Weight History
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