Weigh In record (no journal entry) for 02 January 2021
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73.8 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1596 kcal
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Fat: 106.02g | Prot: 90.74g | Carbs: 75.51g.
Lunch: Newman's Own Creamy Caesar Dressing, Great Value Romaine Lettuce, Raspberries , Blackberries , Pepper Jack Cheese, Kroger Boneless Ham. Dinner: Cheddar Cheese , Chicken Vegetable Soup, Hormel Original Pepperoni Slices. Snacks/Other: Peanut Butter, Kraft Wheat Thins Original, Kirkland Signature Chocolates of The World, Planters Honey Roasted Peanuts, Bakery Fresh Snickerdoodle Cookies. more...
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Gaining 1.9 kg a Week
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trojan_n_phx's Weight History
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