Weigh In record (no journal entry) for 28 December 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1143 kcal
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Fat: 58.39g | Prot: 37.43g | Carbs: 118.35g.
Breakfast: Kaffee, Landliebe Milch 1,5%, Weintrauben, Golden Toast Dinkel Harmonie Sandwich, Milram Paprika Quark, K-Classic Edelgemüse in Aspik. Lunch: Vita D'or Rapsöl, Kaufland Fettarmer Joghurt Mild - 1.5% Fett, Rote Paprika, Karotten. Snacks/Other: Leibniz Knusper Snack . more...
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Gaining 6.3 kg a Week
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Morgenmuffel2's Weight History
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