Weigh In record (no journal entry) for 27 December 2020
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1655 kcal
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Fat: 47.93g | Prot: 106.84g | Carbs: 201.16g.
Breakfast: Golden Toast Dinkel Harmonie Sandwich, Gurke (Geschält), Milram Paprika Quark, Kaki, K-Classic Edelgemüse in Aspik. Lunch: Kaufland Körniger Frischkäse Light, Kaufland Körniger Frischkäse, Kirschtomaten, Wasa Knäckebrot Ballaststoffe. Dinner: Bauernpfanne (Selbstgemacht). Snacks/Other: Solevita Apfel-Kirsche, Kaffee, Landliebe Milch 1,5%. more...
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Losing 7.7 kg a Week
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Morgenmuffel2's Weight History
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