Weigh In record (no journal entry) for 07 October 2013
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89.9 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2013:
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960 kcal
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Fat: 41.05g | Prot: 34.93g | Carbs: 102.24g.
Breakfast: Green Mountain Coffee Donut House Coffee K-Cup, Splenda No Calorie Sweetener, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Kellogg's Special K Flatbread Breakfast Sandwich . Lunch: Orville Redenbacher's Smart Pop! Butter Popcorn, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. more...
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Gaining 0.2 kg a Week
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FattyFattyFatFat's Weight History
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