Weigh In record (no journal entry) for 02 January 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2218 kcal
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Fat: 90.81g | Prot: 137.20g | Carbs: 240.89g.
Breakfast: Now Foods Omega-3 Fish Oil, BSN Protein Crisp Chocolate Crunch, Isopure Infusions Citrus Lemonade. Lunch: Cabbage , Turkey Breast Meat . Dinner: General Mills Lucky Charms Treats, Lenny & Larry's The Complete Cookie - Chocolate Chip, Sunshine Cheez-It Original Snack Crackers, Apples , Hidden Valley Buttermilk Ranch Dressing, Baked Potato (Peel Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Lenny & Larry's The Complete Cookie - Chocolate Chip, One Bar Lemon Cake Bar. more...
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Gaining 4.4 kg a Week
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stevielack5150's Weight History
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