Weigh In record (no journal entry) for 02 January 2021
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1183 kcal
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Fat: 54.68g | Prot: 41.94g | Carbs: 138.40g.
Breakfast: Yeşil Zeytin, Haşlanmış Yumurta, Karper Üçgen Peynir, Salatalık (Soyulmuş). Lunch: Muhallebi, Meyveli Kek, Ev Yapımı Yoğurt. Dinner: Ev Yapımı Yoğurt, Zeytinyağlı Kereviz. more...
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Losing 0.7 kg a Week
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buseoncu's Weight History
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