Weigh In record (no journal entry) for 02 January 2021
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67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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907 kcal
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Fat: 27.19g | Prot: 85.34g | Carbs: 79.65g.
Breakfast: Ideal Pan de Molde, Café, Regimel Mermelada Mora, Notco Not Milk, Iron Plant Natural Pea Protein. Lunch: NotCo Not Mayo, Cebollas, Dole Lechuga Costina, Tia Rosa Tortilla Burrera, Hellmann's Ketchup, Mister Veggie Hamburguesa de Soya. more...
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Losing 2.8 kg a Week
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