jalyla72's Journal, 02 Jan 21

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Weigh In record (no journal entry) for 02 January 2021

77.5 kg Lost so far: 6 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2021:

367 kcal

Fat: 6.47g | Prot: 41.43g | Carbs: 40.42g. Breakfast: Äpfel. Lunch: Cocktailtomaten, Grüne Paprika, Eiweiß, Ei. Dinner: Gurke (mit Schale), Tomaten, Kopfsalat, Ökoland Putenbrust Gegrillt . more...

2306 kcal

Exercise: Running (jogging) - 8/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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jalyla72's Journal, 02 Jan 21

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jalyla72's Weight History