Weigh In record (no journal entry) for 02 January 2021
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92 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1154 kcal
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Fat: 64.27g | Prot: 53.90g | Carbs: 85.47g.
Breakfast: Aldi Pikanter Fleischsalat, Golden Toast Vollkorn Sandwich (37g). Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sojasoße, Edeka Spitzkohl, Rinderhackfleisch. Dinner: Lidl Currywurst, Lindenhof Gouda, Tomaten, Ja! Remoulade, Gekochtes Ei. Snacks/Other: Favorini Waffelröllchen, Bel Royal Lübecker Edel Marzipan Herzen und Sterne. more...
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Gaining 0.0 kg a Week
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