sad_sadler's Journal, 02 Jan 21

Weigh In record (no journal entry) for 02 January 2021
83 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2021:
3067 kcal Fat: 98.71g | Prot: 165.25g | Carbs: 328.29g.   Breakfast: Maple Farm Sciroppo D'Acero, Pancakes, Frittelle Semplici, Aia Aequilibrium Petto di Pollo al Forno, Miele, Esselunga Equilibrio Pane Morbido Proteico, Kraft Sottilette Light. Lunch: Vergani Panettone , Esselunga Equilibrio Pane Morbido Proteico, Aia Aequilibrium Petto di Tacchino al Forno, Barilla Sugo Amatriciana, Barilla Pasta Integrale Pennette Rigate . Dinner: Spumante, Panettone, Bauli Pandoro, Vino Rosso da Tavola, Esselunga Equilibrio Pane Morbido Proteico, Zucchine Trifolate, Polpette con il Sugo. Snacks/Other: Fage Yogurt Greco Total 0% , Ananas. more...
2815 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7 kg a Week

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Comments 
In questi giorni sembra di essere sulle montagne russe! 
02 Jan 21 by member: sad_sadler

     
 

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