Weigh In record (no journal entry) for 02 January 2021
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76.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1029 kcal
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Fat: 15.28g | Prot: 47.86g | Carbs: 168.14g.
Breakfast: Hovis Medium White Bread, Sainsbury's Lemon Curd, Lyle's Golden Syrup, Morrisons Porridge Oats (40g). Lunch: Fresh Gourmet Cheese & Garlic Croutons, Tangerine, Merchant Gourmet Smoky Spanish-Style Grains & Rice, Baxters French Onion Soup. Dinner: Asda Strawberry Yoghurt, Asda Sweetcorn, Tuna in Water (Canned), Baked Potato (Peel Eaten, Fat Not Added in Cooking). more...
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Gaining 0.8 kg a Week
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mincepiemuncher's Weight History
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