Weigh In record (no journal entry) for 02 January 2021
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92.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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331 kcal
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Fat: 16.10g | Prot: 25.35g | Carbs: 19.33g.
Breakfast: Alnatura Leinöl Nativ, REWE Mandeln Gehobelt, Gartenkrone Himbeeren Tiefgefroren, Milbona Quark Magerstufe, Milbona Joghurt Mild 3,5% Fett, Myprotein Inulin. more...
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Losing 4.2 kg a Week
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silbermau's Weight History
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