Weigh In record (no journal entry) for 02 January 2021
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76.2 kg
Lost so far: 4.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2752 kcal
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Fat: 28.04g | Prot: 187.44g | Carbs: 384.32g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, Ja! Delikatess Hähnchenbrust, Thomy Delikatess-Senf Mittelscharf, Ja! Baguette Brötchen. Lunch: Aldi Dornfelder Rotwein Lieblich, Mirácoli Spaghetti mit Tomatensoße. Dinner: Haribo Goldbären, Brändle Vita Walnussöl, Henglein Kartoffel-Gnocchi, Ready to Eat Hähnchenbrust Filetstreifen. more...
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Losing 2.8 kg a Week
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Pascalito90's Weight History
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