Weigh In record (no journal entry) for 02 January 2021
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1814 kcal
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Fat: 75.52g | Prot: 77.73g | Carbs: 168.31g.
Breakfast: Café. Lunch: Monique Ranou Saucisse Fumée, Parmesan (Râpé), Sacla' Sauce Tomates, Poivrons, Ail Fumé, Panzani Pâtes. Dinner: Tomates Cerises, Olives Vertes, Bordeau Chesnel Rillettes du Mans, Baguette, Saint Azay Saucisson Sec, Champagne. Snacks/Other: Galette des Rois, Café. more...
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Gaining 0.2 kg a Week
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