Weigh In record (no journal entry) for 02 January 2021
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71.6 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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300 kcal
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Fat: 6.70g | Prot: 9.80g | Carbs: 52.50g.
Breakfast: Milfina Milch 1,5% Fett, Äpfel, Porridge, Alpro Kokosmilch. more...
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Gaining 6.3 kg a Week
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