Weigh In record (no journal entry) for 02 January 2021
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57 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1780 kcal
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Fat: 69.71g | Prot: 35.24g | Carbs: 142.26g.
Dinner: Мартини Шампанское Асти, Каравай Лаваш Армянский Бездрожжевой, Лента Картофель Айдахо, Вина и Воды Абхазии Лыхны, Атяшево Шашлык из Свинины. more...
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Gaining 2.8 kg a Week
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