Weigh In record (no journal entry) for 02 January 2021
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66.5 kg
Lost so far: 10 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1609 kcal
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Fat: 120.16g | Prot: 77.58g | Carbs: 52.27g.
Breakfast: Provamel Quark, DESPAR Rucola, INTERSPAR Nur-Kornbrot. Lunch: Kürbiskernöl, Taifun Japanische Bratfilets. Dinner: Frühlingszwiebeln, Ei, Vitasia Mungobohnenkeimlinge, Kokosöl, Knollensellerie. Snacks/Other: DM Bio Mandelmus Braun, Provamel Quark, Alnatura Erdnussmus, Birnen. more...
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Losing 0.5 kg a Week
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angelinchen762's Weight History
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