Weigh In record (no journal entry) for 07 October 2013
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175.1 kg
Lost so far: 0 kg.
Still to go: 52.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 October 2013:
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1580 kcal
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Fat: 59.33g | Prot: 170.10g | Carbs: 103.97g.
Breakfast: Bananas, Great Value Greek Nonfat Yogurt - Plain, Great Value Frozen Blueberries. Lunch: Minute Instant Whole Grain Brown Rice, Great Value Whole Green Beans, Great Value Boneless Skinless Chicken Breast. Dinner: Best Choice Buttermilk Ranch, Marketside Romaine Lettuce, Jennie-O All Natural Turkey Burger Lean White Turkey, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Weight Watchers Light String Cheese, Claussen Kosher Dill Sandwich Slices Pickles, Jack Link's Original Beef Steak (50 Calorie Pack), Jif To Go Natural Creamy Peanut Butter. more...
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Gaining 0.8 kg a Week
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marhop27's Weight History
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