Weigh In record (no journal entry) for 21 February 2019
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110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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639 kcal
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Fat: 39.44g | Prot: 22.51g | Carbs: 49.84g.
Lunch: Home Fries, Egg Omelet or Scrambled Egg with Cheese, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Bottled Water Unsweetened. more...
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kagangumus's Weight History
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