Weigh In record (no journal entry) for 01 January 2021
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110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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663 kcal
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Fat: 21.64g | Prot: 59.02g | Carbs: 45.15g.
Dinner: Roka Marulu, Göbek Marul, Migros Garnitür, Dardanel Ton Klasik, Migros Haşlanmış Nohut. more...
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steady weight
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kagangumus's Weight History
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