Weigh In record (no journal entry) for 01 January 2021
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78 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2021:
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1621 kcal
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Fat: 79.73g | Prot: 59.35g | Carbs: 166.77g.
Breakfast: Milch 1,5%, Marmelade, Old Amsterdam Käse, Butter, Gut & Günstig Aufbackbrötchen. Lunch: Milch 1,5%. Dinner: Spiegelei, Kartoffeln (Schale, Gesalzen, Gekocht), Gut & Günstig Kräuterquark 40% Fett, Beste Ernte Rote Beete, Tomatensalat. Snacks/Other: funny-frisch Chipsfrisch Gesalzen, Sula Lakritz Bonbon. more...
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2048 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 23 hours. more...
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Vani Belo's Weight History
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