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Happy New Year!
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49.4 kg
Lost so far: 0.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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769 kcal
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Fat: 32.49g | Prot: 60.86g | Carbs: 54.60g.
Breakfast: Silk Original Unsweetened Almond Milk, Tim Hortons Black Coffee (Large). Lunch: Cascadian Farm Organic Fruit and Nut Granola Cereal, Stonyfield Farm Organic Probiotic Plain Whole Milk Yogurt. Dinner: McDonald's Sweet 'N Sour Sauce, 蝦仁, 蛋炒飯, 豬排（上腰部，去骨）. more...
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Losing 0.9 kg a Week
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Clair2.0's Weight History
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