Weigh In record (no journal entry) for 25 January 2020
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112.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1283 kcal
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Fat: 48.28g | Prot: 97.12g | Carbs: 67.32g.
Breakfast: Gordon's Gin and Slimline Tonic, Lamb Roast (Lean Only Eaten), Cherry Tomatoes, John West Tuna Chunks in Brine (56g), Hard-Boiled Egg , Hard-Boiled Egg . Lunch: Bananas . Dinner: Lamb Roast (Lean Only Eaten), Cottage Cheese , Morrisons Mediterranean Roast Vegetables. Snacks/Other: Gin and Tonic. more...
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bev.reed's Weight History
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