Weigh In record (no journal entry) for 01 January 2021
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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813 kcal
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Fat: 38.57g | Prot: 32.23g | Carbs: 85.63g.
Lunch: Rosół z Makaronem. Dinner: Sernik Wiedeński, Herbata z Cukrem . Snacks/Other: Barszcz Czerwony, Krokiety z Mięsem. more...
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Losing 0.9 kg a Week
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Bagietka81's Weight History
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