Weigh In record (no journal entry) for 01 January 2021
|
67.8 kg
Lost so far: 8.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
1923 kcal
|
Fat: 86.28g | Prot: 58.37g | Carbs: 225.09g.
Breakfast: Milch 1,5% Fett, Kaffee. Lunch: Mövenpick Gebrannte Mandel. Dinner: Lorenz Pausen Cracker, Lorenz Laugen Cracker. Snacks/Other: Mandarine, Aldi Trauben Kernlos, Milbona Gouda Jung. more...
|
Gaining 4.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Frohes und gesundes neues Jahr wünsche ich Dir 🍀🥂🍾🙋♀️
01 Jan 21 by member: firam152
|
Danke das wünsche ich dir ebenfalls! 🍾🥂🍀
02 Jan 21 by member: kleene2309
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|