Weigh In record (no journal entry) for 01 January 2021
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90.3 kg
Lost so far: 2.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1358 kcal
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Fat: 52.12g | Prot: 77.80g | Carbs: 144.23g.
Breakfast: Чай с Сахаром, Манго, Сырники Домашние. Lunch: Кофе Латте, McDonald's Биг Чикен Салат. Dinner: Лаваш Армянский, Вареное Яйцо, Майонез, De Luxe Тунец Измельченный в Масле. more...
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Gaining 0.6 kg a Week
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tanya.knu's Weight History
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