Weigh In record (no journal entry) for 01 January 2021
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61.3 kg
Lost so far: 8.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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208 kcal
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Fat: 10.98g | Prot: 15.85g | Carbs: 10.52g.
Breakfast: Меридиан Кижуч Слабосоленый, Вареное Яйцо, Кофе с Сахаром. more...
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Gaining 1.2 kg a Week
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ms.sharm's Weight History
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