Weigh In record (no journal entry) for 01 January 2021
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55.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1040 kcal
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Fat: 9.94g | Prot: 65.23g | Carbs: 167.44g.
Breakfast: Brokoli, Buncis, Wortel, Dada Ayam (Kulit tidak Dimakan), Nasi Putih (Butir-Sedang, Dimasak), Sari Roti Roti Tawar Gandum (1), Sasa Tepung Bakwan. Snacks/Other: Apel Fuji. more...
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Losing 1.4 kg a Week
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florentina.rositaningsih's Weight History
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