sekarzkiii's Journal, 01 Jan 21

Trima Ksih
50 kg Lost so far: 4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2021:
264 kcal Fat: 3.07g | Prot: 7.53g | Carbs: 52.29g.   Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ubi Goreng, Sup Ayam. more...
Losing 8.8 kg a Week

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sekarzkiii's Weight History


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