Weigh In record (no journal entry) for 01 January 2021
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65 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1197 kcal
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Fat: 34.60g | Prot: 94.51g | Carbs: 124.99g.
Breakfast: Kangkung, Ikan. Lunch: Udang Goreng, Ikan, Nasi Putih. Dinner: Roti, Cone Es Krim, Bakso Ayam, Indomie Pop Mie. more...
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Losing 1.2 kg a Week
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Echa Prety Claudia's Weight History
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